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Kohei Sano
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Join date: Jan 21, 2024
Posts (10)
Jul 4, 2024 ∙ 3 min
How to Lose Fat While Increasing Muscle Mass
Assuming many people are wondering if it's possible to lose fat while increasing muscle mass, the answer is yes! At GloFit, we support...
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Jun 14, 2024 ∙ 3 min
### Press Release: GloFit Introduces Blood Flow Restricted Training
Tokyo, Japan – June 14, 2024 – GloFit, Tokyo's bilingual personal training gym, is excited to announce the introduction of Blood Flow...
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Apr 22, 2024 ∙ 4 min
5 Strategies to Maintain Your Diet During Long Holidays/ 長期休暇中にリバウンドしない為の5つのポイント
*日本語は下部に続きます Long holidays are a time for relaxation and indulgence, but they can also pose a challenge to maintaining a healthy diet....
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